Work With Me
These one hour freedom sessions kick a punch! In our single sessions we concentrate on the main areas of your life that are potentially creating roadblocks in reaching your wellness goals. This is a GREAT way to start and get a feel of how we work together and moving forward.
Wanting to go on a journey with me? In my 3 or 6 month coaching programs we cover 3 or more areas of your life as our focal point and uncover the things that have kept you from reaching your health goals. We will, not only help you reach your goals, but also maintain them.
Does shopping seem overwhelming and not sure what is considered healthy and not healthy? Don’t know what foods are right for you? Shop with me and ill guide you through the aisles to better understand what to buy and understand some important labels to look for.
Want to explore your options? No problem! Let’s have a complimentary discovery session!